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Breakfast- 8 oz. H2O
                   2 green tea pills
                   4 fiber pills
                   1 a day womens vitiman
                   
Snack- 1 cup tazo black tea

Lunch- H2O, H2O, H2O 


Activites- cleaned kitchen, bathroom, and living room

Planned activites- Yoga 30 mins
                                 Pilates 30 mins
                                 Bike 30 mins
                                 Workout sheets 15 mins